Mindfulness Through the Way of the Horse
The aim of this retreat is to empower participants to live more fully in the present moment.
Horses, in their natural state, live fully from moment to moment and can teach humans how to relax into the present, breathe more fully and live with full connectedness and awareness. Participants explore different types of mindfulness practice including breath centered awareness, guided meditation, mindfulness eating, orienting and personal covenants. These activities are undertaken in close proximity to horses, in a natural environment. Interactions with wild born horses provide a
unique opportunity to experience the wisdom and strength of the horse collective and open new insights and understanding of the self.
The cost of this retreat program is $250 per person. I require a minimum of 2 participants and dates can be scheduled to meet your needs.
To view the information kit for this retreat please click Mindfulness Participant Info Pack.